Hillcrest High School

Rugby at Hillcrest High is strong, and with a young but experienced squad at our disposal in 2010, we have the opportunity at hand to reap the rewards of all the hard work during the pre-season and planning.

In 2010, Hillcrest High School rugby department, will be supported by their new partnership with the Discovery/Sharksmart Programme. This is a programme that is part of the SARFU Boksmart initative for safer rugby. More information on this great programme and the partnership will be published as soon as possible.

Currently members of all the age groups, who wish to play rugby in 2010, are undergoing skills and fitness training as part of an pre-season training program. In 2010, players wanting to play rugby at Hillcrest High School, have to attend some of the physical preperations for the season. No players will be allowed to participate in matches unless they have undergone some form of pre-season physical training.

The pre-season training days and times are as follows:

Monday&Wednesday: 5pm-6pm (under 15's) 

Tuesday&Thursday: 5pm-6pm (under 14's and open)

Friday: 4pm-6pm (u14's and open)