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MULTISPORT / ADVENTURE RACING SERIES
We cater for two types of AR teams: 1. Focus Teams - These consist of athletes for whom AR is their primary sport. As far as possible these teams have permanent members. 2. Cross-Training Teams - These allow athletes from other sporting disciplines to participate in AR events, but since AR is not their primary sport these teams do not necessarily have permamnent members and are made up of whoever is available at the time.
TRAINING PROGRAMME - TERM 2
None of this training is compulsory. However, athletes should make every effort to attend at least one session per week. You will notice that the above programme includes running, swimming and climbing, but not mountain biking. Athletes are expected to do their own mountain bike (MTB) training, but we will offer group outrides from time to time.
Backpacking trips are also offered as a team-building exercise, and navigational skills (orienteering) - essential to adventure racing - will be taught on these weekend excursions as well. Please see Hiking for futher details.
TRAINING KIT
It is important for safety reasons that our pupils are recognisable as members of the school while off the school property doing running and cycling training. They also need to be recognisable when participating in multisport and adventure racing events. The kit needs to be comfortable, multi-functional (suitable for swimming, cycling, climbing and runng), durable and affordable. Please click here to download the kit list. |
Upcoming Events
| Tue Sep 07 Matric Trials |
| Wed Sep 08 @15:00 - 05:00PM Boys Soccer vs Kingsway |
| Wed Sep 08 @15:00 - 05:30PM Girls Soccer vs Kingsway High School |
| Thu Sep 09 @15:00 - 05:00PM Girls Softball vs St. Mary's |
| Thu Sep 09 @15:00 - 05:00PM Girls Soccer vs Kloof |
| Fri Sep 10 @15:00 - 07:30PM Boys Softball Matches |
| Sat Sep 11 @08:00 - Cricket Tournament - Kloof 10/10 Festival |
| Sat Sep 11 @08:00 - Girls Soccer vs Carter High School |
| Sat Sep 11 @12:35 - 03:00PM Girls Softball Matches |
| Sun Sep 12 @14:00 - 05:00PM Boys Soccer Trials |
| Sat Sep 18 @08:30 - 05:00PM Cricket vs Kuswag |
| Sat Sep 18 @10:00 - Girls Softball Matches |






